Sesame Seeds (Til Seeds)
Sesame seeds are tiny, oil-rich seeds known for their nutty flavor and crunchy texture. Widely used in Indian sweets, bakery items, chutneys, and traditional dishes, they add both taste and nutrition. Rich in healthy fats, protein, and essential minerals, sesame seeds are valued for their health benefits. Our premium-quality sesame seeds are carefully selected and hygienically packed to ensure purity, freshness, and authentic flavor.
Culinary Uses
- Sprinkled on breads, buns, and crackers
- Used in chutneys and dry podis
- Added to laddoos and sweets
- Ground into tahini (sesame paste)
- Used in stir-fries and salads
- Added to spice mixes and curries
- Extracted for sesame oil (cooking & flavoring)
Health & Medicinal Uses
- Rich in calcium (supports bone health)
- Supports heart health (healthy fats)
- Good source of iron
- Contains antioxidants (sesamin, sesamol)
- May support hormonal balance
Home Remedies & Traditional Uses
- Consumed in winters for body warmth
- Chewed for dental and gum strength (traditional use)
Supplements & Other Uses
- Available as sesame oil capsules
- Used in Ayurvedic preparations
- Sometimes used in animal feed
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